Self-guided Healing Programs
These courses are designed to help you explore aspects of your life, supported by a beautiful worldview sourced from Tantric and Shamanic healing practices. More courses are added each year according to client needs and interests. Purchased courses can be accessed through the "My Library" tab on this website.
All courses include membership of a private facebook Journeys in Mother Earth's Heart to help you connect with like-hearts. Click to request to join.
Deepen Your Relationship with Mother Earth
Explore your current ways of relating with the natural world and take a step deeper into a beautiful paradigm that places us deep within the energy system of Mother Earth. Here we can feel support, inspiration and faith in a bigger picture that can guide our steps with the heart as well as the mind.More details
Inner Child Healing
Meeting your inner child and bringing healing to your childhood is a sacred journey guided by your adult higher self. This sensitive course includes a personal journal to record your reflections in and a soothing drum healing meditation recording.
"Thank you Helen for the wonderful journey of connecting with my inner child. I have a long way to go but with the help of your meditation and the journal along with the breathing exercises I will continue the journey. I recommend this course to all people who need to find that special connection with that child that lays hidden within them and is waiting to be understood, loved and cared for." Pat - June 2022
Strengthen Yourself with Mother Earth
Empower and enliven your body, mind and soul to live your dreams as your embodied, authentic self. We will explore the power of Shakti energy, the vibration of the cosmos and how to connect to this powerful Source energy to lift your heart and strengthen your roots.More details
Source Your Inner Bliss
Learn a beautiful sequence of yogic and tantric practices to open your heart to the divine source of infinite calm, peace and aliveness, Divine Feminine Energy flowing from Mother Earth's heart, straight to you.More details
Links to extra support if you or a loved one are experiencing distress
There are times when we need extra therapeutic support to handle circumstances and issues that can be overwhelming. Here is a collection of resources I add to regularly. Please let me know if you have any recommendations for supportive programs for mental health that I can share here as well.